17
Apr
Tuesday 4.18.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img1-14-768x702.jpg)
Emily
10 Rounds: every 2 minutes
200 Meter run
1 Legless rope climb + 1 Rope climb
Box Brief:
We have several athletes competing this Saturday at CrossFit Modulus in the Festivus Games. Come out and cheer everyone on!
![](https://crossfitapollo.com/wp-content/uploads/2017/04/img2-11-768x923.jpg)
Chad