Monday 6.6.2022

Back Squat
5×5

“Body Language”
20 Minute AMRAP:
20 Calorie Row
30 Push-ups
40 Sit-ups
50 Air Squats

Tomorrow’s Forecast:
Run – Deadlifts – Burpees

Quote of the Week:
“Do not let what you cannot do interfere with what you can do.”
John Wooden

Box Brief:
Bring A Friend Day is on Friday.