Monday 8.16.2021

“Karen”
For Time:
150 Wall Balls (20/14)

Tomorrow’s Forecast:
Deadlift – Push-up – Pull-up

Box Brief:
Registration for the Apollo Games is live!! There is a sheet of paper on the whiteboard for anyone who is looking for a partner. This is our biggest event of the year.

Quote of the Week:
“The future belongs to those who prepare for it today.”
Malcolm X