12
Sep
Monday 9.13.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/09/img1-4-464x700.jpg)
“Foot Locker”
5 Rounds:
9 Toes to Bar
15 Wall Balls (20/14)
-then-
5 Rounds:
9 Power Snatch (75/55)
15 Overhead Squats (75/55)
Tomorrow’s Forecast:
Row – Hollow Rocks – Box Jumps – Push-ups
Quote of the Week:
“I may not have gone where I intended to go, but I think I have ended up where I needed to be.”
Douglas Adams
![](https://crossfitapollo.com/wp-content/uploads/2021/09/img2-2-464x700.jpg)