Thursday 10.13.2016

12
Oct

Thursday 10.13.2016

Ryan B

Ryan B

4 Rounds: 
teams of 2

500 Meter Row
25 Dumbbell Squat Cleans (35s/25s)
15 T2B
*Partners switch after each complete round. 

Box Brief:
Today is Bring a Friend Day!

Fieldz

Fieldz