Thursday 10.28.2021

27
Oct

Thursday 10.28.2021

Whitney

“Bumpy Ride”
25 Minute AMRAP:
teams of 3
12/9 Calorie Row
6 Burpees Over Rower
100 Meter Farmers Carry (53s/36s)

Tomorrow’s Forecast:
Pull-ups – Push-ups – Squat

Meme of the Week: