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Thursday 4.17.2025

16
Apr
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Thursday 4.17.2025

Elizabeth G & Dustin

10 Minute EMOM:
1 High Hang Power Snatch

“EMOMma I’m Coming Home”
10 Minute EMOM:
:20 to Complete 4 High Hang Power Snatches
:40 Max Calorie Row

Meme of the Week: