For Time: teams of 2
7500 Meter Row
2000 Meter Farmers Carry (53s/36s)
Pull-ups – Push-ups – Air Squats
Saturday Night Yoga is back! Save the date for Saturday May 29th, at 7pm. It is free for all members and $10 for anyone else. If you have it, please bring a yoga mat, blocks, straps and a bolster. See you then!
Meme of the Week:
But it was on sale!