Thursday 6.24.2021

23
Jun

Thursday 6.24.2021

Kate

“Saltshaker”
20 Minute AMRAP:
teams of 2
200 Meter Run or 10 Calorie Row or 10 Calorie Bike
10 Burpee Box Jump Overs (24/20)
20 Dumbbell Snatch (50/35)

Tomorrow’s Forecast:
Double Unders – Lunges – Handstand Push-ups – Sit-ups

Meme of the Week:
We won’t give up though.