23
Jun
Thursday 6.24.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/06/img1a-464x700.jpg)
“Saltshaker”
20 Minute AMRAP: teams of 2
200 Meter Run or 10 Calorie Row or 10 Calorie Bike
10 Burpee Box Jump Overs (24/20)
20 Dumbbell Snatch (50/35)
Tomorrow’s Forecast:
Double Unders – Lunges – Handstand Push-ups – Sit-ups
Meme of the Week:
We won’t give up though.
![](https://crossfitapollo.com/wp-content/uploads/2021/06/meme-921x700.jpg)