Thursday 6.30.2022

“Jungle Book”
4 Rounds: teams of 2
1000 Meter Row
5 Rope Climbs

Tomorrow’s Forecast:
Push Press – Push Jerk – Kettlebell Swings

Box Brief:
Next Monday is the 4th of July! We’ll be reducing our schedule so everyone can enjoy a BBQ and fireworks with friends and family. Our class schedule for next Monday is as follows: 5:15am, 6:30am, 8:30am, 9:30am, 11:30am and 3:30pm. Open Gym will proceed as usual.

Meme of the Week: