28
Jun
Wednesday 6.29.2022
![](https://crossfitapollo.com/wp-content/uploads/2022/06/img1a-3-1057x700.jpg)
Snatch + Overhead Squat
7 Sets:
1 Snatch + 1 Overhead Squat
“Kenobi”
15 Minute AMRAP:
400 Meter Run
7 Power Snatches (115/80)
7 Handstand Push-ups
Tomorrow’s Forecast:
Row – Rope Climbs
Recovery of the Week:
Have you stretched this week? Follow along with this video!