Thursday 8.12.2021

“Don’t Go Chasin”
18 Minute AMRAP: teams of 4
12/8 Calorie Row
16 Meter Kettlebell Lunge (53/36)
12 Weighted Sit-ups (20/14)

Tomorrow’s Forecast:
Front Squat – Push Press – Thrusters

Meme of the Week:
You’ll only make that mistake once….