Tuesday 1.23.2024

Strict Press
4 x 3 @ 75%-85%

“Minty Fresh”
2 Rounds:
500/400 Meter Row
25 Power Cleans (115/85)
500/400 Meter Row
25 Push Jerks (115/85)

Question of the Week:
What is the one thing in your diet you’ll never give up?