Tuesday 1.9.2024

8
Jan

Tuesday 1.9.2024

Tommy & Mike

“Sesame Street”
3 Minute AMRAP:
Max Burpee Pull-ups
3-Minute Rest

4 Minute AMRAP:
4 Power Cleans (115/85)
4 Thrusters (115/85)
3-Minute Rest

5 Minute AMRAP:
5 Burpee Pull-ups
4 Power Cleans (115/85)
3 Thrusters (115/85)

Question of the Week:
What is your favorite WOD of all time?

Lea