Tuesday 10.19.2021

Back Rack Reverse Lunge
Build to a heavy set of 4

“Bloomin’ Bunions”
14 – 12 – 10 – 8 – 6 – 4 – 2
Double Kettlebell Lunges (53/36)
Toes to Bar

Tomorrow’s Forecast:
Double Unders – Ring Push-ups – Strict Pull-ups

Question of the Week:
Tomorrow cars don’t exist. What’s your new mode of transportation?