13
Mar
Tuesday 3.14.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/03/img1-10-768x536.jpg)
…
Speed Front Squat
2 – 2 – 2 – 2
Power Clean
Find 1 rep max
Box Brief:
Just a reminder to stay classy CrossFit Apollo. Also, don’t forget Thursday we will be cancelling out 5:30 & 6:30pm classes due to the Open announcement.
![](https://crossfitapollo.com/wp-content/uploads/2017/03/img2-6.jpg)
Grayson thinking of new video ideas