Tuesday 4.30.2024

“Archive”
For Time:
50/45 Calorie Row
40 Burpees
30 Handstand Push-ups
100 Double Unders
10 Bar Muscle-ups
100 Double Unders
30 Handstand Push-ups
40 Burpees
50/45 Calories Row

Box Brief:
Summer programs are here! Starting June 3rd, we are adding classes for toddlers, kids, pre-teens, teens, and teens barbell. Send us an email at [email protected] if you’re interested.