Tuesday 5.24.2022

“Lord of the Rings”
4 Rounds:
30 KBS (53/36)
30 Wall Balls (20/14)
7 Ring Muscle-ups

Tomorrow’s Forecast:
Push Press – Handstand Push-ups – Sit-ups

Question of the Week:
What’s your favorite holiday?

Box Brief:
Memorial Day is next Monday and we are excited to honor the men and women who paid the ultimate sacrifice for our freedoms. We will host our annual Murph workout during two class times at 8:30am and 10am with a bbq at 11am. All other class times will be cancelled. See you there!