26
Jun
Tuesday 6.27.2023
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“Fight Me”
3 Rounds:
1 Minute – Shuttle Runs
1 Minute – Alternating Dumbbell Snatches (50/35)
1 Minute – Bike for Calories
1 Minute – Weighted Sit-ups (50/35)
1 Minute – Strict Burpees
1 Minute – Rest
Question of the Week:
If you could have dinner with anyone, dead or alive, who would it be?
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