5
Aug
Tuesday 8.6.2019
![](https://crossfitapollo.com/wp-content/uploads/2019/08/img1-1-1024x714.jpg)
Sumo Deadlift
5 – 5 – 5 – 5 – 5
“Unbreakable”
For Time:
70 Wall balls (20/14)
20 Deadlifts (225/155)
Tomorrow’s Forecast:
Wednesday’s workout calls for running, rope climbs, and handstand walks.
Box Brief:
Thursday is Bring A Friend Day!!
The Apollo Games registration is live!!! We will post one of the workouts this Friday.
![](https://crossfitapollo.com/wp-content/uploads/2019/08/img2-1.jpg)