7
Aug
Tuesday 8.8.2023
![](https://crossfitapollo.com/wp-content/uploads/2023/08/img1-463x700.jpg)
“Flair”
21 Minute AMRAP: teams of 3
Partner A – 500/400 Meter Row
Partner B & C – AMRAP
20 Burpees
40 Alternating Dumbbell Snatches (50/35)
Question of the Week:
Would you rather discover the bottom of the ocean or space?
Box Brief:
Bring A Friend Day is on Thursday!
![](https://crossfitapollo.com/wp-content/uploads/2023/08/img1b-464x700.jpg)