11
Sep
Tuesday 9.12.2017
![](https://crossfitapollo.com/wp-content/uploads/2017/09/img1-7-768x639.jpg)
Elyse
“Red Balloons”
4 Rounds:
100 Meter farmers carry (70s/50s)
20 Burpees to a 6″ target
100 Double unders
Box Brief:
Don’t forget about the weightlifting clinic this Thursday at 6:30pm. The 6:30 & 7:30pm classes are cancelled to accommodate. Cost is $20.
![](https://crossfitapollo.com/wp-content/uploads/2017/09/img2-7-768x510.jpg)
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