Wednesday 1.30.2019

29
Jan

Wednesday 1.30.2019

Chad & Whitney

Overhead Walking Lunges
10 – 10 – 10 – 10 – 10

3 Sets (Each Side)
10 Banded pallof presses

Box Brief:
This Saturday we have our Weightlifting clinic conducted by none other than Coach Ricky himself. The class starts at 11am with the cost of $20.

Grimes