Wednesday 11.23.2022

“Earn Dinner”
5, 3 Minute AMRAP’s:
20/16 Calorie Row
20 Shuttle Runs
Max Burpees
Rest 3 Minutes

Box Brief:
Our Thanksgiving week schedule is as follows:
Wednesday – Last class is at 3:30 pm
Thursday – 8:30 & 9:30am class
Friday – Closed
Saturday – Closed

Meme of the Week: