Wednesday 8.8.2018


Wednesday 8.8.2018

John T

“Pool Party”
3 Rounds:
33 Calorie row
33 Wall balls (20/14)
33 Meter handstand walk

Box Brief:
This Saturday we have several athletes competing at the Nevada Police and Fire Games.  Events will start around 9am at SLAM Academy Nevada.  Come by to show support to our 10+ athletes! We’ll be having a barbecue during the day so stop by our tent and enjoy!

Stephanie Mack