Wednesday 9.7.2016

6
Sep

Wednesday 9.7.2016

Bob

Bob

Deadlift
3 – 3 – 3 – 3 – 3 – 3 – 3

Teams of 2: Not for time
800 Meter front rack kettlebell walk

Box Brief:
Don’t forget about the weighlifting clinic on Saturday! Class starts at 11:30am. ┬áCost is $20.

James

James