20 Min AMRAP
Two Man Team
Chicken with creamy sun-dried tomato sauce
Foundations- Push Press/SDLHP
Now that Ragnar (more…)
Rest Day- Meal of the Week
[caption id=”attachment_397″ (more…)
Be sure to make it to class (more…)
2-2-2-2-2 Push Press
5 Rounds for time
Foundations starts today!!!
“The harder I practice, (more…)
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