WOD

February 4th, 2015
A) 2-2-2-2-2-2-2—OHS

B) 3 Rounds:

February 3rd, 2015
EMOM For As Long As Possible:

February 2nd, 2015
15 Minute AMRAP:

January 30th, 2015
“Jason”
For Time:

January 29th, 2015
A) 20 Minutes to find 1RM Snatch
B) (more…)

January 28th, 2015
6 Minute AMRAP:

January 27th, 2015
15 Minute AMRAP: teams of 2

January 26th, 2015
“Open WOD 14.5”
21-18-15-12-9-6-3