13 Mar /0 Comments/WODS & NEWS 3-14-2014 March 14, 2014 A) 4 min AMRAP 10 front squats (185/125) 20 (more…)
10 Mar /0 Comments/WODS & NEWS 3-11-2014 March 11th, 2014 For Time: 10-9-8-7-6-5-4-3-2-1 Thrusters (more…)
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