Thursday 4.7.2022

“Tailbone”
For Time:
200 Meter Run
20 Sit-ups
200 Meter Run
19 Sit-ups
200 Meter Run
18 Sit-ups
200 Meter Run
17 Sit-ups
Etc. Until 200 Meter Run + 1 Sit-up

Tomorrow’s Forecast:
Deadlift – Clean – Front Squat – Jerk

Meme of the Week: