6
Apr
Thursday 4.7.2022
![](https://crossfitapollo.com/wp-content/uploads/2022/04/img1-3-1057x700.jpg)
“Tailbone”
For Time:
200 Meter Run
20 Sit-ups
200 Meter Run
19 Sit-ups
200 Meter Run
18 Sit-ups
200 Meter Run
17 Sit-ups
Etc. Until 200 Meter Run + 1 Sit-up
Tomorrow’s Forecast:
Deadlift – Clean – Front Squat – Jerk
Meme of the Week:
![](https://crossfitapollo.com/wp-content/uploads/2022/04/meme.jpg)