4
Oct
Thursday 10.5.2023
“Slow Motion”
20 Minute AMRAP:
400 Meter Run
30 Kettlebell Swings (53/36)
20 V-Ups
Meme of the Week:
Thursday 10.5.2023
“Slow Motion”
20 Minute AMRAP:
400 Meter Run
30 Kettlebell Swings (53/36)
20 V-Ups
Meme of the Week: