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August 25th, 2012
Apollo Games 2012 Results
August 24th, 2012
For 16 Minutes:
August 23rd, 2012
15 Minute AMRAP:
August 22nd, 2012
A) 1-1-1-1-1—- Hang Snatch+Overhead (more…)
August 21st, 2012
A) 2-2-2-2-2—-Split Jerk
B) (more…)
August 20th, 2012
20 Minute AMRAP:
August 19th, 2012
Rest Day-Meal of the Week
Roast (more…)
August 18th, 2012
Saturday Team WOD/SealFit Results
Apollo (more…)
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