“Do the Math”
1 Rope Climb
15 Wall Balls (20/14)
50 Double Unders
Recipe of the Week:
Here is a great meal prep idea. Try out this Egg Roll In A Bowl recipe! Scroll Down for instructions.
1 lb ground pork
1 tablespoon sesame oil
1 tablespoon ginger finely grated
3 cloves garlic minced
12 oz slaw 340 g; 1 bag;
¼ cup liquid soy seasoning
2 tablespoons apple cider vinegar
1 tablespoon monk fruit sweetener
1 tablespoon sesame seeds
2 tablespoons green onions
Prepare the sauce- in a small jar, shake together the liquid soy seasoning, apple cider vinegar, and monk fruit sweetener. Set aside.
In a 12 inch non-stick skillet, cook the ground pork. Use a spatula to break it into small pieces, and stir/flip. Cook it for 7-10 minutes, until no longer pink. If there is a lot of grease in the pan, drain it before proceeding to the next step.
Make a space in the middle of the pan, and add the sesame oil. Add the garlic and ginger, and let them simmer for 1 minute, until fragrant. Mix them into the pork at this point.
Add the bag of slaw mix to the pan, and carefully stir it into the ground pork mixture. Cook for 3 more minutes, stirring frequently. Cabbage should be slightly wilted but not completely soft.
Pour the sauce evenly over the ground pork and cabbage mixture. Carefully stir it up until evenly coated in the sauce. Remove from the heat, and enjoy!