22
Jan
Monday 1.23.2023
![](https://crossfitapollo.com/wp-content/uploads/2022/06/img1-3-1057x700.jpg)
“Cindy Lou Who”
22 Minute AMRAP:
200 Meter Run
5 Chest to Bar Pull-ups
10 Dips
15 Weighted Squats (53/36)
Quote of the Week:
“Learning never exhausts the mind.”
Leonardo da Vinci
Box Brief:
Come out to CrossFit Culmination this Saturday to support our 8+ teams competing at the Las Vegas Proving Grounds! See you there! Click here for event location and information.
![](https://crossfitapollo.com/wp-content/uploads/2021/12/img2-6-466x700.jpg)