11
Jul
Monday 7.12.2021
![](https://crossfitapollo.com/wp-content/uploads/2021/07/img1-1-464x700.jpg)
“Slurpee”
11 Rounds:
7 Deadlifts (115/85)
7 Push Press (115/85)
7 Toes to Bar
Tomorrow’s Forecast:
Overhead Squat – Run
Quote of the Week:
“I destroy my enemies when I make them my friends.”
Abraham Lincoln
Box Brief:
Registration for the Apollo Games is live!! There is a sheet of paper on the whiteboard for anyone who is looking for a partner.
![](https://crossfitapollo.com/wp-content/uploads/2021/07/10Yrs_apolloGames2021_Sq-774x700.png)