Monday 7.12.2021


Monday 7.12.2021


11 Rounds:

7 Deadlifts (115/85)
7 Push Press (115/85)
7 Toes to Bar

Tomorrow’s Forecast:

Overhead Squat – Run

Quote of the Week:
“I destroy my enemies when I make them my friends.”
Abraham Lincoln

Box Brief:
Registration for the Apollo Games is live!! There is a sheet of paper on the whiteboard for anyone who is looking for a partner.