Thursday 12.2.2021

“Hey Batter, Batter”
Tabata – 8 Rounds (Each)
20 Seconds Work, 10 Seconds Rest
Kettlebell Swings (53/36)
Weighted Sit-ups (20/14)
Push-ups
Ring Rows

Tomorrow’s Forecast:
Run – Wall Ball – Box Jumps

Meme of the Week: