21
Dec
Thursday 12.22.2022
![](https://crossfitapollo.com/wp-content/uploads/2022/12/img1a-2-1057x700.jpg)
“Strategery”
For Time: teams of 2
5000/4000 Meter Row
250 Wall Balls
Box Brief:
Don’t forget to pick up “The Gift of Fitness” at the front desk. It’s a great present to give a friend that you’ve always wanted to try Apollo.
Meme of the Week:
![](https://crossfitapollo.com/wp-content/uploads/2022/12/meme-2-560x700.jpg)