Thursday 7.1.2021

30
Jun

Thursday 7.1.2021

Amber O

“HarRowing”
For Time:

2000 Meter Row
Every Minute on the Minute Starting at 0:00; perform 1 Burpee over the Erg, add a burpee every minute until finished.

Tomorrow’s Forecast:
Pull-ups – Lunges – Sit-ups – Double Unders

Meme of the Week: