Wednesday 6.30.2021

29
Jun

Wednesday 6.30.2021

“Rapunzel”
5 Rounds:

25 Push-ups
15 Deadlifts (205/145)
2 Rope Climbs

Tomorrow’s Forecast:
Row – Burpees

Recovery of the Week:
We’ve found another great full body mobility to follow along with. It only takes 10 minutes!