16
Jan
Tuesday 1.17.2023
Strict Press
5 @ 75% of 1RM
3 @ 85%
1+ @ 95%
“Rejects”
3 Rounds:
25 Push-ups
30 Kettlebell Swings (53/36)
35 Sit-ups
40 Double Unders
Question of the Week:
If your wardrobe could only be one color, what would it be?