Tuesday 1.17.2023

16
Jan

Tuesday 1.17.2023

Anna

Strict Press
5 @ 75% of 1RM
3 @ 85%
1+ @ 95%

“Rejects”
3 Rounds:

25 Push-ups
30 Kettlebell Swings (53/36)
35 Sit-ups
40 Double Unders

Question of the Week:
If your wardrobe could only be one color, what would it be? 

Monte