Tuesday 12.13.2022

“Half Pipe”
21 – 15 – 9 – 9 – 15 – 21
Push Press (95/65)
Front Rack Lunge (95/65)
300 Meter Run after each round

Question of the Week:
Are you an early or last-minute shopper?

Box Brief:
December 17th @ 10:30 a.m. we will host a White Elephant exchange at Apollo. Gift should be between $20 & $40 and wrapped. We will have hot chocolate and marshmallows. It would be great if everyone brought their favorite cookie to share.