9
May
Tuesday 5.10.2022
![](https://crossfitapollo.com/wp-content/uploads/2022/05/img1-4-694x700.jpg)
“Five O’clock Somewhere”
5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
15 Pull-ups
5 Minute Rest
5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
10 Chest to Bar Pull-ups
5 Minute Rest
5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
5 Bar Muscle-ups
Tomorrow’s Forecast:
Front Squat
Question of the Week:
Would you rather go to a theme park or a national park?
![](https://crossfitapollo.com/wp-content/uploads/2022/05/img2-1-461x700.jpg)