Tuesday 5.10.2022

“Five O’clock Somewhere”
5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
15 Pull-ups

5 Minute Rest

5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
10 Chest to Bar Pull-ups

5 Minute Rest

5 Minute AMRAP:
50 Double Unders
15 Dumbbell Push Press (50s/35s)
5 Bar Muscle-ups

Tomorrow’s Forecast:
Front Squat

Question of the Week:
Would you rather go to a theme park or a national park?