3
Jul
Tuesday 7.4.2023
![](https://crossfitapollo.com/wp-content/uploads/2023/07/img1-959x700.jpg)
“Holleyman”
30 Rounds:
5 Wall Balls (20/14)
3 Handstand Push-ups
1 Power Clean (225/155)
Question of the Week:
How do you celebrate Independence Day?
Box Brief:
To celebrate Independence Day, we will have a normal schedule until our last class of the day at 3:30pm.
![](https://crossfitapollo.com/wp-content/uploads/2023/07/F25E147D-E643-42C6-B35D-9B37D781D36C.jpg)