18
Sep
Tuesday 9.19.2023
![](https://crossfitapollo.com/wp-content/uploads/2023/09/img1-1-1057x700.jpg)
“March Assault”
16 Minute AMRAP: teams of 2
Partner A – Row
Partner B – AMRAP
150 Meter Shuttle
12 Dumbbell Snatches (50/35)
8 Pistols or 16 Dumbbell Lunges
Question of the Week:
When should Halloween decorations start to go up?
![](https://crossfitapollo.com/wp-content/uploads/2023/09/img2-1-463x700.jpg)