WOD

September 12th, 2014
For Time: Teams of 2

September 11th, 2014
“J. J.”
For Time: Teams of 2 (more…)

September 10th, 2014
30 Minute AMRAP: Teams of 2
Partner (more…)

September 8th, 2014
Team of 4
A) 15 Minutes to find (more…)

September 8th, 2014
Team of 4
12 Minute AMRAP, 2 athletes (more…)

September 5th, 2014
A) Find 1RM Snatch

B) Every 3 (more…)

September 4th, 2014
12 Minute Clock:

September 3rd, 2014
For Time: