29
Oct
10-30-2014
October 30th, 2014
For Time:
100-Double Unders
-Then-
12-9-6
October 30th, 2014
For Time:
100-Double Unders
-Then-
12-9-6
October 29th, 2014
A) 10-10-10—Front Rack Reverse (more…)
October 23rd, 2014
5-5-3-3-3-1-1-1-1—Clean
**Score= (more…)
October 22nd, 2014
For Time:
October 21st, 2014
A) Build to a 3RM Sumo Dead Lift
B) (more…)